With the current heatwave in much of Australia, including the southern states, it is timely to mention caring for you and your baby in extreme temperatures. My earlier posts on related topics have more information. Some quick tips:
- Stay indoors, especially if you have air-conditioning.
- Avoid the pool or beach in the heat of the day, unless it is an indoor pool, as a baby's skin can very quickly burn, including from reflected heat from the sand or water. Sunburn is a BURN.
- Keep the curtains or blinds drawn as letting the bright light in also lets the heat in.